Stay consistent through the holidays with spirit days, weekly team challenges, accountability, clinics, nutrition, community events, and a New Year's Finale party!

Weeks
Teams
of Value
Earn points for attendance, team spirit, participation in clinics/events, and weekly challenges!

Struggling to stick to a healthy routine during the Holidays? You’re not alone—many face challenges balancing nutrition and fitness during the last 3 months of the year.
Finding it hard to stay motivated? When you're accountable to a team, you're likely to stay more engaged.
Confused by conflicting diet advice? It’s normal to feel overwhelmed—we will complete a 6 week Nutrition Challenge that will lead you straight into a successful holiday season.
Feeling stressed and alone during the holidays? Dress up for spirit days, get creative in weekly challenges, and have fun with friends! You're not alone here.
If this sounds like you,
this challenge is the perfect fit!
Community, courses and calendar all in one simple app with easy access.










BASIC
13 Weeks of Team Challenges & Spirit Days
Admission to Community Events & Finale Party
Skool App with access to 6 Week Nutrition Challenge
Does not include clinics or shirt

VIP
Basic + All Paid Clinics (Beginner & Advanced)
Skool App with added access to Mobility Course
New 2025 Fall Shirt
$190 Value!
You earn points by checking in to class, making Committed Club, spirit day participation, completing the nutrition challenge, attending clinics, bringing a friend to class, purchasing CFMI merch, tagging us on social media, completing weekly challenges, and more!
You can continue to earn points for your team by completing challenges, completing workouts while traveling, and many other bonus point opportunities.
No, this is a challenge intended to improve motivation, consistency, and success over the hardest months of the year. There is no pressure to perform in any kind of fitness competition. The challenges are meant to be fun and engaging.
This challenge is for members only. Though we will have opportunities for friends and family to come try a class and even join for special promotions during the challenge!
Glad you love it too! Yes, VIP includes one shirt. You may buy as many as you like after that in our store.
Copyrights 2025 | CrossFit Mountain Island | Terms & Conditions